SCHEDULE OF EVENTS 

 HIGH LOW FITNESS CLASS 

Provo Recreation Center

8:00 AM - 9:00 AM

Reminiscent of the aerobics glory days, this format is based on traditional aerobics principles that create a steady-state cardio workout without the impact of burpees or cardio push tracks. Offering the same choreographed, sweaty fun of HIGH fitness classes, HIGH Low brings you energy galore with impact no more! (Registration is through the Provo Recreation Center App)

 

 U JAM FITNESS CLASS 

Provo Recreation Center

9:00 AM - 10:00 AM

Love Hip Hop? This one is a must! U-Jam is a high-energy dance fitness class that takes dances from all over the world and mixes it with urban, hip hop flavor. Who could ask for more?

 

(Registration is through the Provo Recreation Center App)

 

 HIGH FITNESS CLASS 

Provo Recreation Center

10:00 AM - 11:00 AM

This is a hardcore fun fitness class that incorporates interval training with music you love and intense easy to follow fitness choreography.

 

(Registration is through the Provo Recreation Center App)

 

 MOMMY & ME ACTIVITY CLASS 

Chrysalis Preschool
10:00 AM - 11:00 AM

 

Join us for open house style activities for you and your child. We’ll share some fun techniques for teaching your child to read and write words. Registration is for the parent(s) and their children. Please RSVP for every person in your family who will be attending and include their names in the signup form.

 

 LECTURE SERIES & BREAKFAST 

Live Broadcast on Zoom

10:00 AM - 12:30 PM

 

Kick-off the event with a free drive-thru breakfast and then tune in on Zoom for a lecture series featuring some of Provo’s most established influencers, academics, social advocates, philanthropists, and thinkers. You’ll meet women who are changing the face of Provo with their passion and personal and professional projects. The speaker lineup will be announced soon. Please register today to reserve your virtual seat and breakfast box.

 

 YOGA CLASS 

The Yoga Underground

12:00 PM - 1:00 PM

 

Join us for an invigorating, rejuvenating yoga flow that will stretch your mind and body and help you heal from the inside out. This free class will be perfect for beginners and seasoned practitioners alike! Bring your own yoga mat, or rent a mat for $1. Please arrive 10-15 min early. See you there!

 

 LADIES'S BIKE RIDE 

The Provo Bicycle Collective

1:00 PM - 2:00 PM

 

Love rolling your exercise, fresh air, and transportation all into one? Learn the safest ways to get around Provo on two wheels at an easy-going pace, while making new friends! Starts and ends at the Provo Bicycle Collective. 

 

 COOKIE DECORATING CLASS 

Virtual Class on Zoom

Time: 6:00 - 7:00 PM

 

Learn the basics or master new Royal icing techniques during this fun virtual cookie decorating class. Get ready to frost 5 different types of cookies with a Mardi Gras theme! Each participant will receive an individually prepared kit containing 5 cookies, 3 frosting colors, toothpicks, and a royal icing practice sheet. Pick up your decorating kits at the Provo Recreation Center and then join us on Zoom for instructions.

 

 AFTER PARTY: A NIGHT OUT 

Provo Recreation Center

Time Slots: 6:00 PM, 7:15 PM, 8:30 PM

Celebrating women is an important part of Provo's culture. This gathering is a reminder that there is a community of supportive women around you underneath the masks! Enjoy a night out and celebrate with hors d'eouvres, a craft, music, and other experiences that will make this year's Women's Day one to remember. Come wearing your best outfit and mask for a fun and safe evening!

 

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CONTACT

Provo Mayor's Office

351 W Center Street

Provo, UT 84601

​​

801-852-6105

provowomensday@provo.org

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